10 Mile long run

I finished work, got changed, done usual warn-up and out the door for my 10 mile run, I was so knackered, I ran a new route with slight hills and running straight after work made for a challenging run, the last mile was really hard lol

10 miles in 1 hour 25 minutes, Average pace was 8:35 minutes per mile

https://www.strava.com/activities/1828873237/embed/d8e9a287093e2bf0cee40d71f2479053ffaf110e

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s