I am so pleased with myself today as I completed a half marathon with another PB.

I know speed is not everything and when my long runs get longer I will be aiming for distance rather than speed but I am still like a excited child at getting a new PB 🙂

• Best estimated Half-Marathon effort (1:44:21)
• Best estimated 20k effort (1:38:29)
• Best estimated 10 mile effort (1:17:58)
• Best estimated 15k effort (1:12:38)

I am worn out now, no training tomorrow so will spend the afternoon working on my motorbike instead 🙂

Time for work, Night all