Friday 17th May 2019
I had a fantastic run today, It was a bit cooler but the rain held off even though my weather app reliably informed me it was going to rain.
Today was a 50 minute steady run so I was hoping to cover at least 6 miles, I ran very hard up and down the hills and managed to get several person bests.
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Distance
6.74 mi
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Pace
7:17 /mi
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Time
49m 7s
- Best estimated 10k effort (45:52)
- Best estimated 2 mile effort (13:57)
- Best estimated 1 mile effort
Time to get ready for work. Night all