Strength training with J-Leigh

Saturday 19th January 2017


This afternoon I made myself an Anchovy and mushroom omelette with fresh chillies and coriander, It was really filling and tasty.

I love cooking omelette as I can use up the leftover stuff from the fridge and it still turns out tasty.


Today was strength training day, J-Leigh and I completed the same workout as last time and it was really great, we were a bit quicker this time as we were more confident and remembering each exercise more. 



Calories Burned


I am looking forward to my long run later, Night all

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