Saturday 9th May 2020
I had a really good run today, the weather was great, perfect temperature.
Relaxed run, 4 miles @ 9:00-10:30 min/mile
Thursday 7th May 2020
What a beautiful day, So warm, Sun cream and glasses on and off I run 🙂
Relaxed Run
5 miles @ 9:00 to 10:30 min/mi
Distance 4.93 mi – Pace 9:31 /mi – Time 46m 56s
Fantastic run then back home for a coffee and some scrambled egg.
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