40 Minute interval run

Tuesday 28th May 2019

Today was a great day for running, why? Well with last weeks travelling I only managed to get one run in!

I am not complaining as I had such a wonderful and needed short break and I got to spend some quality time with my son. As your children get older you see them less and less so I jump at the chance to spend time with them.

I did learn a lot about camping, or to be more accurate I learnt a lot about how dreadful my camping cooking equipment is, I have now upgraded my camping cooker and bought a wind shield to protect it so fingers crossed it will be a welcome upgrade for my next trip (My next Marathon).

I had a good run and the rain held off just until my cool down walk so I was happy.

  • Distance 5.07 mi
  • Pace 8:50 /mi
  • Time 44m 47s

Time to get back to work, Night all

2 thoughts on “40 Minute interval run

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