Tempo run

Tuesday 29th January 2019 I had a rough sleep this morning which I think affected my run, I felt tired at first but still finished the run and was more awake when I finished. I cooked a lovely Veggie chilli and rice for us all again, This is high up on my list of favorite meals taste wise and for cost, After we all ate I still had 6 portions left over for me to eat over the next week or two (I freeze them). Todays run:
  • Distance 4.82 mi
  • Pace 8:18 /mi
  • Time 40m 5s
I am looking forward to Wednesdays run, I might even get to run with the club 🙂

Birthday Girl

Well Sunday was my daughters 18th Birthday, Wow don’t life fly.

Well for my daughters birthday I wanted to make her a cake, Well that’s not actually true, I made her a cake years ago with a barbie girl in the top, she loved it and has been asking me to make her a cake every year since.

Every year I would run out of time and land up buying her a cake, this year being her 18th (and the fact I have not made cake in years) I thought I would make her 2 cakes.

Chocolate cake
Sponge cake

Ok I will never make a living from cake making but she loved them 🙂